Exploring Delhi with Kids: A 7-Day Family Itinerary

Spending a week in Delhi with children offers a unique opportunity to experience the city at a relaxed pace. Instead of rushing between landmarks, you can enjoy the slower moments that make travel memorable. Whether your family is exploring historic sites or discovering green spaces, this itinerary ensures you’ll make the most of your time together.

If you’re short on time, check out our 3-day Delhi itinerary for kids. But with seven days, you can immerse yourself in the city’s rich heritage, vibrant culture, and natural beauty. Here’s a parent-tested guide to make your trip unforgettable.

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Day 1: Arrival & Neighbourhood Orientation

Welcome to Delhi! The first day is all about settling in and adjusting to jet lag.

Morning: Relaxation & Recovery

Start with a leisurely breakfast at your hotel or homestay. Use apps like Blinkit or Zepto for quick grocery delivery, ensuring you have bottled water and familiar snacks on hand.

• Parent Tip: Delhi’s dry climate means hydration is key—keep fluids handy throughout the day.

Afternoon: Exploring Lodhi Gardens

Head to Lodhi Gardens, a 90-acre park perfect for unwinding. Let the kids run free while you admire the Mughal tombs and spot friendly street dogs.

• Best Feature: Enjoy free entry and watch ducks, geese, and playful street dogs.
• Time Needed: 1.5 to 2 hours.

Evening: Dinner at Khan Market

End the day with a meal in the pedestrian-friendly Khan Market. Try Café Delhi Heights for a mix of Indian and familiar dishes.

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Day 2: Old Delhi Adventure

Dive into Old Delhi’s vibrant chaos with family-friendly activities.

Morning: Red Fort Exploration

Visit the Red Fort early to avoid crowds. The massive fort is awe-inspiring, even for younger kids.

• Entry Fee: ₹600 for adults; free for children under 15.
• Stroller Access: Mostly accessible, but a baby carrier might be easier in some areas.

Afternoon: Rickshaw Ride Through Chandni Chowk

Experience Chandni Chowk’s bustling markets from the comfort of a cycle rickshaw. Hire one for around ₹200 to ₹300 per hour.

Evening: Jama Masjid Visit & Relaxation

End your day at Jama Masjid, India’s largest mosque. Remember to dress modestly and bring socks for hot marble floors in summer.

• Entry: Free; ₹300 for photography.
• Relax: Enjoy room service dinner back at the hotel.

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Day 3: Museums & Science Fun

Discover Delhi’s engaging museums designed with kids in mind.

Morning: National Science Centre

At the National Science Centre, interactive exhibits like the “Water of Life” gallery and dinosaur displays keep children entertained.

• Entry Fee: ₹70 per person.
• Duration: Expect 3 to 4 hours.

Afternoon: Crafts Museum

Explore traditional crafts at the Crafts Museum. Watch artisans create textiles, woodwork, and pottery.

• Lunch Tip: Try Café Lota’s palak patta chaat—a hit with kids.

Evening: Sunset at India Gate

Stroll around India Gate as the sun sets. Enjoy street vendors selling treats like cotton candy and ice cream.

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Day 4: Day Trip to Agra

A visit to the Taj Mahal is a must for any trip to Delhi.

Morning: Gatimaan Express Journey

Take the Gatimaan Express from Hazrat Nizamuddin Railway Station. This clean, air-conditioned train offers complimentary breakfast.

• Booking Tip: Book in advance via IRCTC or your hotel concierge.

Afternoon: Taj Mahal & Agra Fort

Start with a visit to the Taj Mahal. Buy tickets online and leave large bags at the car for security checks.

After lunch, explore the Agra Fort, with its stunning views of the Taj.

Evening: Return to Delhi

Catch the evening Gatimaan Express back to Delhi. Enjoy dinner on the train or grab takeaway on arrival.

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Day 5: Parks & Malls

Day 5 is all about relaxation and modern fun.

Morning: Sunder Nursery

Visit Sunder Nursery, a heritage park with playgrounds and a lake. On weekends, enjoy the organic market for a picnic.

Afternoon: Mall Exploration

Head to Select Citywalk or DLF Mall of India for shopping and entertainment.

• KidZania: In DLF Mall, kids can try different “jobs” in an interactive city.
• Food Courts: Perfect for families with diverse tastes.

Evening: Bowling or Movies

End the day with bowling at Smaaash or a family movie at PVR Director’s Cut.

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Day 6: Local Neighbourhood Experience

Explore trendy neighborhoods and historical sites.

Morning: Hauz Khas Village & Deer Park

Stroll through Hauz Khas Village, then visit the shaded Deer Park where spotted deer roam freely.

• Entry: Free.
• Best Time: Early mornings when deer are most active.

Afternoon: Qutub Minar Visit

Lunch at Coast Cafe before visiting the iconic Qutub Minar.

• Entry Fee: ₹600 for adults; free for children under 15.
• Timing Tip: Visit between 2:00 PM and 4:00 PM to avoid crowds.

Evening: Dilli Haat

End the day at Dilli Haat, an open-air bazaar offering food from across India. Kids love trying momos or jalebis.

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Day 7: Last-Minute Shopping & Departure

Morning: Souvenir Shopping

Shop at Khan Market for unique gifts. Visit Goodearth for home goods or Bahrisons Booksellers for children’s books.

• Coffee Break: Enjoy a flat white and cake at Blue Tokai Coffee Roasters.

Afternoon: Hotel Pool & Packing

Relax at the hotel pool before packing. Consider a late checkout to have more time in the morning.

• Parent Tip: Organize travel documents early and book late checkout if your flight is evening.

Evening: Airport Transfer

Arrive at Indira Gandhi International Airport (DEL) 3 hours before your international flight. The airport has play areas, food options, and baby care rooms to make the process easier for families.

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A week in Delhi offers a perfect blend of history, culture, and family-friendly fun. With this itinerary, you’ll experience the best of India’s vibrant capital at a relaxed pace. Safe travels!